Jul 29, 2019
OVERCOMING PROCRASTINATION MINI SERIES - PART 1
Whether it's snapchatting instead of studying. Staring at the food in the fridge instead of researching for that essay. Watching one more episode on netflix rather than replying to that email or making that phone call for work; the list of ways we can procrastinate is...
Jul 22, 2019
We've all got that someone - whether a parent, friend, teacher, boss, colleague - who absolutely sucks the life out of us with their negativity, right? They're constantly complaining, stressing and dwelling on everything that has or could go wrong. It can be a huge cause of frustration that's draining to be around -...
Jul 16, 2019
Today's episode is a special interview with Jonathan Frederick - host of the top ranking podcast, ''The Heart Healthy Hustle Show''. I invited Jonathan on my show for deep chats about what it really takes to go from college grad to building a successful venture from the ground up. We dive into topics like dealing with...
Jul 8, 2019
Today's episode is all about dealing with one of the most common negative emotion that holds us back from living - regret. I debunk one of the most common myths about it and reveal how much power you have to change the effect of regret entirely.
In this episode you will discover...
Jul 1, 2019
This episode is a special interview with Steph phase - an instagram influencer and woman behind "Just Another Mummy Blog". She gives out helpful tools daily on her instagram, youtube and blog to help women when it comes to organising, fitness, health, beauty, mental health, motherhood and just being honest with her...