Mar 15, 2020
It goes without saying that humanity is facing unprecedented times right now, and as a coach for dealing with the unexpected, I am releasing a 5 part podcast series to help you struggle less with the uncertainty of it all.
Anxiety. Disappointment. Fear. Frustration. These are emotions
we are collectively feeling around the world at the moment which is
causing many of us to panic and react in ways that leaves us
feeling out of control. My mission is to help you gain that back -
even if our world dives deeper into the pandemic of CONVID-19.
Tune into today's Part 1 of the series which will give you an intro
into what it's all about and the 1 POWER MOVE I want to inspire you
to commit to help you feel that little less fearful for the next 24
hours at least. With so much focus on taking care of our physical
health, I've created this series to help you look your health that
truly matters most right now - your mental health. Your daily
hygiene practice starts here with me!