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Okay. Now What? - A Show for The Young and The Anxious.

Jul 8, 2019

Today's episode is all about dealing with one of the most common negative emotion that holds us back from living - regret. I debunk one of the most common myths about it and reveal how much power you have to change the effect of regret entirely. 

In this episode you will discover... 

  • The true cause of regret
  • Tips for looking at the past without regret
  • How use to regret in a way that serves you
For more info on how I can speak at your school, visit 

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