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Okay. Now What? - A Show for The Young and The Anxious.

Apr 27, 2020

This episode is all about exploring - what does mental health mean to you? Because we see so many #MENTALHEALTH and people raising awarness of it - but what does it actually mean?!

I think it's important to get clear about because many of us define it in a way that actually takes away our mental health and ability to be...


Apr 20, 2020

Today's episode is an interview with the inspiring Glen Gerreyn who's olympic dreams were shattered as a teen due to a chronic illness. Since then, Glen has gone onto speak to over 500,000 people around the world, authored books, created youth programs and featured at at world famous TEDx events - and the fuel for...


Apr 13, 2020

Are your parents or siblings driving you insane while you're in lockdown right now? Does your brother just not listen when you ask him to turn the music down or is your Mum constantly nagging you about your school work? Are you ending up in more arguments as you can't help but get frustrated over at how annoying they...


Apr 6, 2020

Now that the initial shock of the world's Corona crisis has settled, boredom is now creeping in. We can't do the usual every day things we enjoy doing like hanging outside with our friends or playing sports, so now what are we supposed to do? Seems like we have no choice but to be stuck feeling bored and frustrated...