May 6, 2019
Do you swear it's your last spoonful of Nutella - yet 5 spoons
later and you're still going?! Or maybe you swear just ONE more
episode on Netflix before study, but one season later and you
haven't moved an inch? This episode is for you!
This week's we dive into discovering what's REALLY going on in
your brain when this is happening and why what feels like is a flaw
about you, is actually a healthy feature that we can learn how to
take back power over. So the last cookie, really is the last
cookie!
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