Aug 19, 2019
Grief is complicated and overwhelming enough as it is, let alone feeling like friends or people around us for judging how we feel..
''Shouldn't you be over it by now?''
''I think it's time you move on''
''Perhaps it's best you let it go''
These are all things we've likely had said to us as people who are grieving loved ones. It can leaves us thinking in ways that makes us feel ashamed, resentful and lonely. So today's episode I get vulnerable about my personal experience with this since losing my sister 7 years ago. I share the 3 ways I've found helpful in handling friends who simply don't understand what you're going through with your grief. By the end of this episode you will understand how to release these negative emotions and chanel your energy towards weaving your grief into your life in a way that doesn't lessen the pain, but certainly no longer makes you bitter or ashamed about it.
Subscribe and Review in iTunes
Are you subscribed to my podcast? If you're not, I encourage you to do that today! I don't want you to miss an episode. Click HERE to subscribe in iTunes!
Now if you're feeling extra loving, I would be super grateful if you left me a review over on iTunes too. Your reviews help other people find my podcast so they can benefit from it as well - plus they're also fun for me to go in and read.Just click here to review, select ''Ratings and Reviews'' and ''Write a Review'' and let me know what your favourite part of the podcast is.