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Okay. Now What? - A Show for The Young and The Anxious.

Mar 25, 2019

Do you have that friend who's constantly letting you down? Have you asked them repeatedly what you need them to do, but they're still not getting it? Are you sick of the drama it's causing between you and wishing there was another way? Well this episode, I'm showing you that there IS. It's advice that goes against...


Mar 18, 2019

Do you struggle to make decisions that involve big change? Do you tend to choose the option that's most comfortable? Are you sick of ending up stuck in the same place you started? Yep, I know how stifling that can feel.

For months and months I recently put off making some big life changes that I wanted but was afraid to...


Mar 11, 2019

When someone's world is turned upside down by tragedy, it's easy to feel helpless in how to best support them. What to say? What to not say? Should I send that text? Should I give them space? 

As a young person who's lost a sister, I'm sharing the advice and guidance I wish my friends had when I first lost her so you...


Mar 4, 2019

100 applications and no job offers. That's one of just many obstacles today's special guest, Erin Molan, faced along her path to building a successful career as a journalist and host on national TV & radio networks. As this week is International Women's Week, I invited Erin on the show to share her journey of sleeping...