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Okay. Now What? - A Show for The Young and The Anxious.

Jul 25, 2022

Do you constantly put things off because it just feels too hard or overwhelming to get started? Then this episode is a must listen! Let me share with you my secrets to overcome your temptation to procrastinate and instead take action on making progress towards what matters most to you! Your future self will thank you...


Jul 18, 2022

Grief is something we'll universally experience as humans, yet a topic that isn't discussed enough - until now. Tune into this inspiring interview with Allie Turek, who shares her experience of losing both her parents by the age of 19. The resilience her and her brother have shown since then is truly inspiring and...


Jul 11, 2022

Today's amazing guest, Daniella Djan, is the epitome of all things resilience! Being diagnosed with Lupus at just 18 years old, Daniella's was left feeling helpless, scared and alone. But since then she's gone on to live a big and meaningful life that's given her a whole new way to contribute to the world. If you...


Jul 4, 2022

Sometimes in order to achieve goals or make new friends or have new experiences, life is going to demand for us to be uncomfortable along the way. To feel anxious while we make small talk with new people or feel bored as we try to do our math homework. Which means it's very easy to want to choose to escape the...