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Okay. Now What? - A Show for The Young and The Anxious.

May 31, 2021

As we grow up and realise how much of the world isn't within our control, it's easy to begin to feel anxious and helpless - and that's where the power of the ancient philosophy, Stoicism, comes in. If you want to know how I managed to be so resilient and turn my life around after the loss of my sister, Stoicism is a...


May 24, 2021

This episode is for all graduating seniors who are excited yet half terrified of the uncertainty of the next chapter and their future. There's many more questions than answers at this stage and I understand it's hard to feel confident in yourself. 'Have I picked the right college? What if I flunk in my subjects? I have...


May 17, 2021

I'm so excited to announce the launch of OTION - the best online life coaching program specifically for young adults (16 - 24 years old). CHECK IT OUT NOW: www.otioncoaching.com

JOIN NOW TO GET THE EARLY BIRD PRICE - EXPIRES JUNE 30 2021.

Otion is a membership I’ve created for anyone who’s read the self help books,...


May 10, 2021

Do a lot of things tend to get on your nerves - like people who chew loudly, slow moving grocery lines, teachers who give a lot of homework, parents who ask a lot of questions? Yep, we all have different pet peeves and things that irritate us that often causes us to snap at others in frustration. It feels like we have...


May 3, 2021

I am thrilled to have Canada's top youth speaker and coach, Juan Bendana as my special guest for this episode! If you're a teen or young adult struggling to find your place in the world and hiding behind the mask of your insecurities, then this episode is a must listen for you! Because although Juan may now...