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Okay. Now What? - A Show for The Young and The Anxious.

Jun 27, 2022

In this episode I share some of my favourite quotes and little pep talks I've given myself over the years to help fuel my resilience and build the confidence I need to achieve my goals, and now I'm sharing them with you so you can do the same! :)

Want to feel more confident and less stressed every day?

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Jun 20, 2022

This episode I'm VERY excited to have loyal listeners, Daniella & Samantha, on the show to celebrate 200 episodes! Together we dive into their favourite lessons from the show, how they've been practicing them in their lives and also what they want to see more of on the show!

Given that YOU guys are the reason why I do...


Jun 13, 2022

On the week of my sister's 34th birthday and the eve of my 30th birthday, here's a poem I think you should hear at least once in your life and think of daily to ensure you get the most of out of your precious time here on earth. <3 


Jun 6, 2022

We've all heard about 'positive thinking', now let's dive into what we need to be aware of to ensure we make it work FOR us and have the positive impact it's meant to!

Want to feel more confident and less stressed every day?

Learn more about my personalised teen coacing programs here: www.kategladdin.com/coaching

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