Preview Mode Links will not work in preview mode

Okay. Now What? - A Show for The Young and The Anxious.

Feb 28, 2022

Today's incredible guest is keynote speaker, comedian and all round awesome human - Seamus Evans

At 10 years old, Seamus was diagnosed with Tourettes Syndrome. This was followed by years of bullying and shame, until Seamus decided to take his future into his own hands and not let his syndrome hold him back. From...


Feb 21, 2022

Do you get super anxious about your life and tend to overthink everything? That definitely used to be me - until I learned the core message of what this powerful Chinese proverb teaches. The art of surrending and staying open to life - through both the good times and bad - takes practice, but it is the practice that...


Feb 14, 2022

Ever felt pressured into doing something sexual? Or asked to send intimate photos to someone? Or had someone you were chatting to suddenly go quiet on you?

As a young person in today's world, you've likely faced one of these above scenarios. Which is why I've invited respectful relationships speaker, Max Radcliffe,...


Feb 7, 2022

In the world of social media and highlight reels, it's easier than ever to "compare and despair" your body against someone you see online. It's exhausting and a huge reason why it's so hard to feel confident in your own skin - because you simply never feel ''good enough''.

So, if you're ready to stop struggling with...