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Okay. Now What? - A Show for The Young and The Anxious.

Apr 24, 2023

Are there conversations you keep putting it off because they feel uncomfortable? Whether it's chatting to a friend about something that's been troubling you or opening up to a counselor at school about your struggles, it can sometimes be hard to speak up in fear of being judged or how the other person might react....


Apr 17, 2023

Feeling anxious and overwhelmed with figuring out 'what next' after school? Then check out this interview with teacher of 20 years, Rich Napoli, where we chat about finding clarity about what you want to pursue after school and finding the courage to go after it!

Want to speak in person at your school or college...


Apr 10, 2023

Whether it's after being rejected by a person you like or simply feeling like you're not as smart as everyone else in the class, we've all had times where we feel like we're 'not good enough' the way we are. Struggling with self worth I think is something nearly every human on the planet can relate to, if you're having...


Apr 1, 2023

"I don't want to look stupid" - that's the number one reason I hear when I ask my coaching students why they don't raise their hand in class (even when they have a question or think they know the answer to one!). If you can relate to feeling the same way sometimes, and hold yourself back from answering or...