Dec 16, 2019
Where does stress in your life come from? Is it your exams? Ex boyfriends? Busy schedules? Friendship drama? What if I said it's none of these things? Because actually, that's the truth.
In this episode we dive into
making the clarification between ''stressful vs hard'' so you no
longer make your way through life in a frenzied, victimised state
where everything just feels out so ‘’stressful’’. Instead I'll
teach you 3 strategies to help you turn your stress into feelings
of focus, courage and peace so you can get a handle over your
challenges rather than challenges always having
Give the gift of giving this Christmas. Visit Mission In Action to buy shoes, sports gear, health care and a better future for orphans in Kenya on behalf of someone you love this festive season.
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